Jan
21
Tue
Narcan 101 (Opioid Overdose Training) @ Register for location
Jan 21 @ 1:00 pm – 2:00 pm

Learn the signs and symptoms of opioid overdose, what actions to take, and how to administer Narcan nasal spray to save a life.

Participants will receive one free box of Narcan (which includes two individual doses)!

Must register by emailing our Alcohol & Other Drugs Programs Manager Cassie Finazzo at cfinazzo@uci.edu. The Narcan 101 Training is only available for students.

Jan
22
Wed
Mindful Yoga @ G306 Student Center (Veteran Services Center)
Jan 22 @ 10:00 am – 11:00 am

Relax, reflect, and recharge every Wednesday at Mindful Yoga! This free guided session is open to all UCI students, no matter your experience level. Great for beginners! Mats and supplies are provided, or you’re welcome to bring your own.

Behind Happy Faces (Mental Health Workshop) @ G319 Student Center (Center for Student Wellness & Health Promotion)
Jan 22 @ 12:00 pm – 2:00 pm

Explore the intricacies of mental health in a supportive and interactive environment at our Behind Happy Faces Workshop. 

Gain insights into the various challenges our mental health can face and discover effective coping strategies for yourself and those around you. This workshop is designed to empower you with the knowledge needed to foster a healthier mindset.

FREE T-Shirt for participants!

Journal To Wellness @ G319 Student Center (Center for Student Wellness & Health Promotion)
Jan 22 @ 3:00 pm – 4:00 pm

Discover the power of self-reflection at our Journal to Wellness workshop! In our warm and interactive environment, students can gather to unwind, contemplate, and foster a sense of well-being through the process of writing and journaling. Each week we’ll have a different journal prompt to start a journey of personal growth and reflection.

We provide FREE journals for new attendees, but you’re welcome to bring your own journal and supplies.

 

Jan
24
Fri
Mindful Yoga (Special Collab) @ 1517 Social & Behavioral Sciences Gateway (SBSG)
Jan 24 @ 3:00 pm – 4:00 pm

Try mindful yoga in a supportive environment that’s great for beginners! Mats will be provided, but feel free to bring your own. Spots limited, RSVP highly encouraged: https://docs.google.com/forms/d/e/1FAIpQLSd23kskpC3B7fvB42pnQDokPV4DpUj1BijkkHKJTkP9SS7EgA/viewform?usp=sharing